Do you feel like ‘the Princess and the Pea’ when you try to get a restful sleep? Here are my top 9 recommendations for improving your quality of sleep if you live with fibromyalgia, chronic pain or chronic illness.After being my own guinea pig, I wanted to share the most effective non-drug, natural solutions I’ve…
Sourced through Scoop.it from: skillfullywell.com
The Top 9 Things I Do To Sleep Better At Night Despite Chronic Pain & Fibromyalgia
101Harmony 